“The unconscious mind is a treasure trove of solutions waiting to be unlocked”
Milton H. Erickson
Wanting change is the start
I work with your subconscious to help it create new neural pathways in order to change the behaviour or issue that is keeping you from living life as you want.
This can’t be done without your permission so your commitment to the process is very much a requirement to make the session successful.
It can take as little as one session for you to find your issue gone or reduced to such an extent, that you are able to start enjoying your life again
Using the right tools for change
Hypnosis and NLP are two fantastic therapies to help you eliminate or greatly reduce issues or behaviours that stop you living your best life
It has been scientifically proven that in both modalities, the subconscious can be accessed in a non-obtrusive, relaxed way, to make all the necessary changes for the better.
No need to dig up the past or go into detail as the subconscious mind holds all the information and will work on solutions while you sit back and relax.
While hypnosis requires deep relaxation, NLP sessions are done just with closed eyes and focus. Often these modalities are used together to totally resolve or greatly reduce an issue or alter long standing behaviours or thought patterns so you can move on and live your best life.
What can be addressed?
Examples of what Hypnosis and/or NLP can remove or greatly reduce are:
- phobias or fears like flying, insects, dentists, heights, public speaking, stage fright
- smoking, overeating
- self-confidence or lack of self-worth
- exam or driving test fear
- insomnia
- anxiety, stress
- allergy reduction
- chronic pain management
- grief……..
This list is by no means complete. Contact me to discuss any other issue not listed, you would like to address.
Be Your Own Champ
Hypnotherapy and NLP sessions are relaxing, unintrusive and a wonderful way of self-care.If you would like to know more or discuss how I can help you with your issue, book a discovery call
Optimise Your Life
Both NLP and Hypnosis sessions can be conducted via a video call so you can relax in a quiet place, in the comfort of your own surroundings. You will need a reliable internet connection and a device with a camera
Take Back Control
Often Hypnotherapy or NLP is looked at when everything else has failed. It could have made your healing journey so much quicker if it had been considered earlier. If no medical reason is the source of your issue this could well be the conclusion of that journey.
What do people say?
Testimonials from the people who changed their lives – for the better.
I developed driving anxiety for no apparent reason. I had gone from a confident driver to a quivering wreck. I was unable to concentrate on my driving as I was imagining all sorts was going to go wrong. I actually stopped driving for a short while as I was so terrified that something was going to happen. I asked Astrid for some NLP. I was sceptical but guessed it certainly wouldn't make me any worse. It took one 30-minute session......
I'm so thrilled to say I'm now back behind the wheel and as confident as I've ever been. In fact, in a week's time, I'm moving house 350 miles away and even though I'll be learning new roads I've no worries whatsoever. Thank you Astrid for your help, you've worked wonders!
Lisa UK
I didn't think I'd ever get rid of my fear of dogs after I had a not-so-pleasant encounter years ago. I tried everything to overcome it. I booked a session with Astrid after a friend recommended her. It took one NLP session followed by some Hypnosis and I can now walk through a busy park with lots of dogs around and be totally fine. Just amazing.
Leah M. UK
Leah M
UK
All I can say is, this is not what I expected. Really awesome. Can't thank you enough for giving me my life back I am waking up with a smile every day, knowing I will never have to feel like that again. T.J UK.
T.J
UK
UK
Five Star! For this amazing lady offering NLP/Hypno sessions.
Astrid came to me to do a tarot read with friends and I mentioned my anxiety about getting stuck in traffic and flying. Oh boy, we did one session of NLP and one online session of Hypnotherapy and I not only managed to get on a plane for the first time in 15 years but I actually enjoyed it!! Traffic is still a little bit of an issue but nowhere near as bad as I was! Can’t recommend her enough. A lovely lady who listens and puts you at ease immediately!
Astrid came to me to do a tarot read with friends and I mentioned my anxiety about getting stuck in traffic and flying. Oh boy, we did one session of NLP and one online session of Hypnotherapy and I not only managed to get on a plane for the first time in 15 years but I actually enjoyed it!! Traffic is still a little bit of an issue but nowhere near as bad as I was! Can’t recommend her enough. A lovely lady who listens and puts you at ease immediately!
Debbi D
UK